Be Fit, Be Safe, Be Well, Be Aware, Take Responsibility


Corporate programmes

"Japan's business executives have long applied Musashi's teaching to their business methods. The West is now discovering what the Japanese have always known that the ancient wisdom of the Samurai Way, provides a strategy for decision and action in all areas of life: in the home, the battleground and the boardroom."
The Book of Five Rings by Musashi

We currently provide weekly staff training at Her Majesty's Treasury and Her Majesty's Revenue & Customs and provide training for all Government staff in St James' Park as well as regular one off workshops in businesses around London on request.

If you would like training for your staff please contact Director Kirsty Henderson on 07870 636 730 or email info@fiveringstraining.com

Fitness. Bootcamps. Personal Training. Self Defence. Martial Arts. Health & Wellbeing

"We all felt the class was really worthwhile right from the start. Kirsty is very knowledgeable and also very approachable. She had lots of original ideas that held our interest. It was a bit more physical than I anticipated but practical application is what it's all about. I thinkit was work place training at its very best!" - John Kent, HMRC

"Relaxed atmosphere. Amazed by the feeling of empowerment. The instructors are very well informed and it shows." Dana Jones