Self Defence & Travel Safety both male and female instructors available

Our Defence team will train you in a wide range of awareness, confidence training, self defence, Krav Maga, military defence systems and personal safety. Classes teach how to prevent and defend from attack in the street, at home, at work and abroad, with effective techniques for defence against unarmed and armed combat, including sharp objects, knives, bottles, sticks and firearms.

Unique to Five Rings Training is our Post Attack Training programme which will train you back to confidence, safety and good health with our discrete and confidential coaching system taught by highly experienced staff.

Classes

Krav Maga: Israeli Self Defence System

Self Defence & Self Confidence: 6 week courses in Levels 01 - 04 for adults and Levels 01 - 03 for children*

Workshops: City Combat, Defence for Teenagers, Unarmed Combat, Cold Weapons & Gun Disarment

Personal Training & Private Group Sessions

Krav Maga *

Self Defence and Self Confidence *

City Combat *

Cold Weapons

Gun Disarment

Travel Safety *

Gap Year Security *

Working Abroad & Corporate Briefings

Women training women

Attack Awareness and Prevention *

Domestic Violence Rehabilitation - experienced female instructors

Post Attack Rehabilitation *

* topics marked with * are suitable for children and taught by fulled qualified CRB checked instructors

All our Defence work is highly confidential and carried out with discretion. Closed room private training available on request.

For discrete FREE telephone consultation call 07870 636 730