Fifth Element Workshops
Email us at info@fiveringstraining.com to book to attend any of the below or order the workshop to be taught to your group on a day of your choice:
Chakra Workshop
| Learn about the Chakra system, its relation to your
development, how to re-energise yourself and prevent common ailments
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Movement, Massage & Meditation
| Essential skills in physical confidence, movement, self
massage and meditation for you to use every day
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Safe Centred & Well
Combining self defence and self healing techniques to empower, re-energise and de-stress |
Breath Workshop
| Learn the power of breath. For relaxation, better health, greater
strength, flexibility and performance.
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Book your place on any of these courses email info@fiveringstraining.com! |