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Personal Development, C-Suite Executive Coaching & Life Coaching
1-1 Advanced Coaching Programmes
Private Group Coaching
Private Advising

Advanced Coaching Programmes

Elite performance, athlete development, life coaching, wellbeing, human behaviours

Our personal development and life coaching Advanced Coaching Programmes provide individuals and groups worldwide with personalised Coaching in our full range of core knowledge, wisdom and insights.

Expertly crafted and intuitively attuned to your needs.

Advanced Group Coaching

"The coaching was outstanding." 
"Kirsty [Five Rings Training Founder] is magic. She is warm, empathetic and infinitely wise. She sees and understands people on another level."

Advanced Group Coaching

"The coaching was excellent. 

Everything had shape and focus and everyone had a feeling of safety in which to express themselves, learn and share."

Advanced Group Coaching

"The coaching we received was superb. Very professional but modestly delivered, hIghly attuned to our needs and levels." 

Advanced Private Coaching

"Kirsty [Five Rings Training Founder] is a fantastic Coach. Super grounded, wise & connected."

Advanced Private Coaching

"Kirsty’s [Five Rings Training Founder] knowledge is so unique and valuable because of how diverse and extremely high achieving the life and businesses that she has built is."

Advanced Private Coaching

"If you have the chance to be coached by Kirsty [Five Rings Training Founder] it’s likely a calling and a very rare, priceless opportunity. Thank you Kirsty from the bottom of my heart and soul."

RAISE TO YOUR POTENTIAL

Expertly guided Personal Development, Advancement, Wellbeing and Wholeness

Advanced Private Coaching

Business, Fulfilment & Life Coaching

 

1 x Intensive Coaching Session 

Online Coaching Programme

3 Month Coaching Fast-Track

Discovery Call & pre-coaching Client Consultation is included in price

Advanced Group Coaching

Group Coaching is delivered by:

 

Intensive Group Coaching ​Session

Online Group Webinars

Private Retreat 1-5 Days

A full pre-coaching Client Consultation is included in price

Private Advising

Private Advising is a limited-spaces luxury support option for those who wish to receive highly confidential expert advice throughout the year.

 

Delivered by an annual Advisor Retainer, this popular client option also ensures Priority Booking.

C-Suite Executive Coaching Programmes

Programmes for CEOs, Leaders, Executive Teams & Private Offices

C-suite executive coaching

1-1 Executive Coaching

Highly comprehensive ground-breaking Leader Coaching

 

Sharing all the insights from our deep work in human behaviours, elite performance and life betterment.

 Full programmes plus flexible ad-hoc sessions

C-suite team coaching

Team Coaching

Highly strategic team coaching

 

Insightful, thought-provoking, informative, strategic and wise.

One Day Intensives, Quarterly Programmes & Executive Retreats

discrete Private Advising

Confidential Private Advising

Highly confidential Private Advising for International Leaders

Available with the added benefit of our tailored & discrete Private Security Services 

Advanced Group Coaching

"Great balance: physical, discussion and time for reflection. Loved the down to earth approach." 

Advanced Private Coaching

"I'm very grateful for the coaching I received, It was given with so much kindness and understanding. I would highly recommend it." 

Advanced Private Coaching

"Kirsty understands how paramount taking care of your mind, body and spirit is and has infinite wisdom in this field." 

Advanced Private Coaching

"Kirsty is a wonderful Coach. She skilfully was able to understand my individual needs/way of working and processing information." 

Advanced Private Coaching

"I was so inspired and uplifted after every session." 

Advanced Group Coaching

"Kirsty’s knowledge and support was invaluable, as well as her ability to understand and empathise with whatever might be going on."

Advanced Private Coaching

"Through her experience, Kirsty could share ideas with me that resonated and made it easier for me to try something completely new and knowing that I was not alone in the approach was helpful. She opened up ways of thinking about new possibilities that I never before would have thought about."

Advanced Private Coaching

"My thanks to Kirsty for guiding me through this process and providing me with the building blocks to create more balance & find energy & inspiration in how to make things happen." 

Advanced Private Coaching

"One of the most valuable things for me is the deep understanding of energetics. I thought I’d touched all bases of self-help but I was given really good pointers for further reading which I’m really enjoying exploring. It’s been fascinating, I love learning about the mind and how to have better control over my own when it gets in the way to try and keep me safe."

Advanced Private Coaching

"I really enjoyed all of the sessions & felt it inspired me to take risks and also work on the day to day changes that can make a massive impact."

Advanced Private Coaching

"Kirsty's holistic approach helped me to view a situation or goal from various perspectives and gave me multiple possible ways of working and tools."

Private Advising

"I am incredibly grateful to Kirsty for her time, guidance and support."

Advanced Private Coaching

"Kirsty reminded me of what I bring to the table and reversed my mood in a complete 180 when I came to [situations] feeling very stuck."

Advanced Private Coaching

"[Kirsty] is the wisest and most spiritually and energetically attuned person I know and may ever know."

Advanced Group Coaching

"I couldn’t recommend Five Rings enough & feel extremely fortunate I got to work with Kirsty."

Advanced Private Coaching

"I leaned game-changing advice I’d never heard before in regards to the often dreaded networking. Kirsty doesn’t work in my particular industry but her outside perspective has been exactly what I needed as I’d been caught in echo-chambers of rules of “do this” or “don’t do this or this”. I’ve now got my own approach to work on that rings more true to me. Networking has always been an area that I shy away from and have never enjoyed but with Kirsty’s new approach I’m starting to find my place in it finally."

Private Advising

"Due to a very strong recommendation, I approached Kirsty to assist me in building a website for a new business venture that I wanted to imminently set up. My initial thoughts of a relatively drawn out, linear service, hinged upon complex unending technology, creative delays and vanilla-like communications were instantly displaced and destroyed. What I soon realised is when you engage Kirsty on a project you don’t get an off the shelf solution; what you get is an energetic business partnership where through careful consultation ambitions are discussed, thoughts are challenged, creativity intensified and paradigms are blown out the window."

Private Advising

"Kirsty took on the role of a mentor, sounding board and wise council helping me to transform a fairly standard business plan into a living and breathing business profile. Kirsty is quite simply one of the most multi talented individuals I have encountered who most importantly delivers on her word and then some."

Advanced Private Coaching

"I feel extremely fortunate I got to work with Kirsty & her expertise."

Advanced Group Coaching

"Loved it. The coaching was outstanding." 

Advanced Private Coaching

"It’s invaluable to be able to talk about things so esoteric with a coach and there’s no one I trust more than Kirsty on the topic of energetics." 

Private Advising

"Kirsty has walked side by side with me on my journey of entrepreneurialism." 

Advanced Private Coaching

"Since starting my coaching journey with Kirsty last year, I can honestly say that her support and guidance has played a pivotal role in helping me make positive changes to all area of my life."

Advanced Group Coaching

"I greatly enjoyed the retreat. Kirsty is / was throughout the retreat an outstanding Physical and Life Coach." 

Private Advising

"Knowing that Kirsty has my back in an honest, compassionate and unbiased manner has enabled me to face my deepest fears, grow and bring out the best in me."

Advanced Group Coaching

"Great balance: physical, discussion and time for reflection. Loved the down to earth approach."
""Was amazing. Thank you."

Advanced Group Coaching

"My favourite aspect of the retreat was how holistic the experience was: diving into diet, routine, qi gong, stretching, classes. It was immersive and as a result incredibly effective."

Advanced Private Coaching

"Some of the many useful tools were the quick fixes to ground myself on the busier days where a full morning routine isn’t possible."

Advanced Group Coaching

"It was really well balanced: interactive, educational and energising."

Advanced Group Coaching

"It was more than I expected. I enjoyed every minute of it. It was interesting, inspiring, engaging and very well structured." 

Advanced Private Coaching

 "The personal coaching was very helpful. I feel I learnt a lot about myself and something to take further as part of my daily routine."

Advanced Group Coaching

"Thank you. It was magical." 

Advanced Group Coaching

"I thought the group coaching worked very well. There was a good flow and it was also fascinating to see the differences between all the parties paints making it honest and engaging." 

Advanced Private Coaching

"This programme I truly think has shifted my foundations in a life- changing way."

Advanced Group Coaching

"We are so blessed to have been coached by Kirsty." 

Advanced Group Coaching

"I learned game-changing advice I’d never heard before."

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