

The Architecture of The Human System | TED Talks
Five Rings Training Founder Kirsty Henderson explains the processes of building ourselves for better resilience, health & fulfilment.


Entrepreneur Of The Year
We're pleased to announce that FRT Founder Kirsty Henderson was selected as a Finalist for The Entrepreneur of The Year Award for her...


London's Top Business Women
FRT Founder Kirsty Henderson is announced one of London's Top Business Women. For her work in founding Five Rings Training and Personal...