Kirsty Henderson speaks about The Architecture of The Human System at TEDxNewcastle. Watch her talk on youtube here:

Five Rings Training Founder, Architect and athlete Kirsty Henderson takes a journey through the processes of building ourselves for better resilience, he...

We're pleased to announce that FRT Founder Kirsty Henderson was selected as a Finalist for The Entrepreneur of The Year Award for her work in founding Five Rings Training and Personal Safety London. 

Find out more about Five Rings Training at


FRT Founder Kirsty Henderson is announced one of London's Top Business Women.

For her work in founding Five Rings Training and Personal Safety London, Kirsty Henderson received in this years Women in Business Awards:

Nominations for 6 categories: 

Entrepreneur of The...

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