We're please to announce that FRT Founder Kirsty Henderson has been shortlisted for Entrepreneur of The Year Award and Director of The Year Award.

The Semi-Finalists for the inaugural London Venus Awards 2018 have been announced in a glamorous ceremony that celebrates t...

We're pleased to announce Five Rings Training Director and Founder Kirsty Henderson has been nominated for the following six Women In Business Awards:

1. Inspirational Woman of The Year

2. Influential Woman of The Year

3. Entrepreneur of The Year

4. Director of T...

FRT'S Founder Kirsty Henderson is Head of Personal Safety London.

Today Kirsty Henderson is working with the BBC to raise awareness of how to avoid moped crime. You can see the full article on the BBC NEWS website at https://www.bbc.co.uk/news/uk-44381757 hear it on th...

Canary Wharf newspaper The Wharf speaks to Kirsty Henderson about why London workers are choosing to train and upskill in Self Defence.

Kirsty Henderson writes on technology in security for New Scientist Magazine's 2015 Christmas and New Year Special, looking at the software utilised in mobile safety apps, following the publishing of her paper "Apps, Trackers & Quantum Technologies."

For the full paper...

Kirsty Henderson hosts The Women In The City Safety Event at Canary Wharf during Counter Terrorism Week.

Kirsty Henderson led a free initiative in partnership with Canary Wharf Group Security and Metropolitan Police Counter Terrorism Unit to provide free training to all...

Kirsty Henderson met with Teresa May and David Cameron at Number 10 Downing Street as part of a deligation for Women's Safety in Britain.

The story was covered by woman's magazine COMPANY Magazine as part of their GET HOME SAFELY Campaign.

Kirsty Henderson advises SKY NEWS and SKY NEWS SWIPE on the latest waves of safety apps and how reliable the user functions and technology are in the event of an emergency.


See more on Kirsty Henderson's paper "Apps, Trackers & Quantum Technologies" which looks at the...

Kirsty Henderson was awarded the Top Coach Award at The UK Martial Arts Show for her fighters winning:

* English Middleweight Championships 

* English Heavyweight Championships

* The Fighting Spirit Award

David Ashby, FRT Blue Belt and winner of the Combudo English Championships 2015 heavyweight division, was awarded The Fighting Spirit Award for agreeing to compete against, and later winning against, an opponent 10kg above his weight category.


This was David's first co...

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