Kirsty Henderson speaks about The Architecture of The Human System at TEDxNewcastle. Watch her talk on youtube here:

Five Rings Training Founder, Architect and athlete Kirsty Henderson takes a journey through the processes of building ourselves for better resilience, he...

FRT Founder Kirsty Henderson is announced one of London's Top Business Women.

For her work in founding Five Rings Training and Personal Safety London, Kirsty Henderson received in this years Women in Business Awards:

Nominations for 6 categories: 

Entrepreneur of The...

Kirsty Henderson speaks at TEDxNewcastle on The Architecture of The Human System.

As part of the Life Architecture series FRT Founder, Architect and Athlete Kirsty Henderson takes a journey through the processes of building ourselves for better resilience, health and fu...

Kirsty Henderson speaks to 1100 people today about the Architecture of The Human System at The Sage in Gateshead as part of the line-up of speakers for today's TEDxNewcastle.

As part of the Life Architecture series, Kirsty Henderson takes a journey through the processes...

Kirsty Henderson is interviewed by author Tobias Harwood in a podcast for The Great Traits Project about her journey through Architecture, Training, to founding Five Rings Training and studying theology.

The podcast will feature soon at our online academy.

Find out...

Kirsty Henderson shares some of her insights with Author Tobias Harwood for The Great Traits Project. Listen to the podcast here. 

About the Project: 

The Great Traits Project investigates the behaviour and beliefs behind phenomenal feats.

We introduce you to individ...

Kirsty Henderson features in Great Traits, the book by author Tobias Harwood which investigates the behaviour and beliefs behind phenomenal feats. 

Great Traits reveals the 5 character traits which drive incredible individuals and exceptional achievements. Tobias Harwoo...

We're please to announce that FRT Founder Kirsty Henderson has been shortlisted for Entrepreneur of The Year Award and Director of The Year Award.

The Semi-Finalists for the inaugural London Venus Awards 2018 have been announced in a glamorous ceremony that celebrates t...

We're pleased to announce Five Rings Training Director and Founder Kirsty Henderson has been nominated for the following six Women In Business Awards:

1. Inspirational Woman of The Year

2. Influential Woman of The Year

3. Entrepreneur of The Year

4. Director of T...

FRT'S Founder Kirsty Henderson is Head of Personal Safety London.

Today Kirsty Henderson is working with the BBC to raise awareness of how to avoid moped crime. You can see the full article on the BBC NEWS website at https://www.bbc.co.uk/news/uk-44381757 hear it on th...

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