The Architecture of The Human System | TEDx

November 24, 2018

Kirsty Henderson speaks about The Architecture of The Human System at TEDxNewcastle. Watch her talk on youtube here:



Five Rings Training Founder, Architect and athlete Kirsty Henderson takes a journey through the processes of building ourselves for better resilience, health and fulfilment, and explains the potentials which become available to us when we understand our Human Architecture. 


Follow Kirsty on @5RingsTraining When Architect Kirsty Henderson started building herself as an athlete, she realised one thing: she didn’t have a map. In Architecture every building she worked on had a blueprint, in her own personal development, she looked for the same.


With no apparent solution, she embarked upon an epic and committed journey through Eastern healing and training systems, world philosophies, psychology, and theologies, in the pursuit of creating her own. Today she uses her “mapping of the human system” as the fundamental framework for her work in mental and physical reprogramming and Human Development.


As Founder of the FRT Training & Research Institute, which trains the top organisations in the world in subjects of human resilience, wellbeing and development, and Founder of a number of not for profit organizations which specialise in helping people face life’s most difficult challenges, her Human System Architecture has been used to train tens of thousands of people worldwide. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at



Follow Kirsty on Twitter @5ringstraining and on Instagram @kirstyhendersoncoaching





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