"Brilliant! Exceptional training." Her Majesty's Treasury
FRT Training Systems
All learning at FRT encompasses the 4 fold training of mind, body, energetic system & spirit to produce ground-breaking programmes for advancing, balancing & recovering the human system.
One Integrated Coaching System > Mutiple Applications
One spectrum of training spanning the needs of the human life cycle.
i System Training
Integrated System Training
One Integrated Coaching System, one Training Architecture, multiple applications.
FRT's integrating training systems are derived from one coaching system built by FRT's founder Kirsty Henderson. The system is applied to a spectrum of:
Prevention > Recovery > Balance > Development > Advancement
allowing mutiple applications and is built of a root architecture which acts as a software for the ongoing development of further learning systems.
To order and available to all through One to One / shared group
sessions and Intensive Courses & workshops
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Working along one spectrum of applications. Using keying, recovery, development and growth mechanisms for:
Athlete training, mentorship and high performance
Rebalancing the system
Recovery from trauma
Stress management & prevention
FRT Systems are used by:
Competitive fighters and athletes
Companies, Organisations & Government Departments for staff training
Children requiring assistance with Autism
Individuals interested in preventative healthcare
Individuals who enjoy self improvement & personal development
FRT Training Spectrum
preventative - healthcare
skills & personal growth
athlete & business
advanced training advanced energetics
Prevention & Recovery
Specialist Security Training
Specialist Defence Training
Attack & Trauma Recovery
Energetic Awareness & Training
Skills & Awareness Training
Mental Focus & Physical Health
One root architecture allows all states and conditions on the above spectrum to be tackled by the same coaching system.
The use of a method called Keying plus recovery, growth and developmental mechanisms are used to make specific changes at key points on the spectrum.
The client / individual is taught these methods (TST) so they can be introduced, revisited or utilised to benefit themselves or others throughout the life cycle.
Total System Training (TST)
TST is an Architecture of the Human System which provides the mapping and toolkit for you to enhance your parts and cultivate your whole. It is suitable for practitioners and advanced trainers who wish to work at a more comprehensive level and for individuals who wish to undertake advanced training and learning in recovery, preventative healthcare, life balance and elite performance enhancement.
TST courses currently available are:
the TST system architecture, how it works, its applications and toolkit
Total System Advancement
Elite Performance Enhancement programme for athletes, business leaders, high performers
Total System Recovery
Restorative recovery system strengthening, rebalancing & rebuilding for the aftermath of trauma, stress, injury & for developmental needs. Especially good for children diagnosed on the Autism Spectrum.
Total System Balance
Balancing Programme for advanced health and wellbeing training, overall system & Life balance
Training is intensive, scientific and intelligent. Bespoke Programmes & Teacher / Practitioner Training Courses are available email us with your request firstname.lastname@example.org
Security & Defence
Stress & Trauma Recovery
Child Restorative Training
Whole System Wellbeing
Adult Personal Development
0203 642 0872
Personal Safety London
Security & Defence
in Human Functionning, Resilience & Wellbeing
0203 642 0872