Connection is crucial. Too many times we see athletes, leaders, individuals trying to further themselves with segmented and segregated approaches, with disconnections and blocks between body and mind, lack of connection to spirit and very little energetic awareness. This unfortunately leads to burn out, frustration and lack of enthusiasm, deteriorating health and poor performance results – this can all be avoided!

With training techniques which map the system together and build on connectivity we can better connect to our dreams, goals, passions, drive as well as nurture our inner strength both physically and metaphysically to produce groundbreaking results.

With connectivity we see greater personal responsibility in athletes for their own change, growth and development. They become better able to lead their game rather than respond to their environments or experiences.

Integrative Coaching

Energetic Training is an advanced form of athlete coaching which assists injury prevention, performance, strength, emotional mastery, awareness and mental focus.

It involves key techniques the athlete can easily apply to daily training and practice to reach far beyond previous accomplishments in health, wellbeing and performance.

Whether you are seeking to reach world championship level, win at your hobby or race, be a better player for your team or raise your game in all areas of your life, it is important to understand the comprehensive approach required to be your best.

With the right coaching you can unleash your potential and reach new heights in a safe, supported, sustainable and healthy way.

For the individual athlete fully personalised programmes provide the most benefit; in these athletes are coached and mentored over a period of months to improve performance health and wellbeing.

For teams, subject-specific modules offer learning opportunities for all team members, key players, coaches and managers and implement these new aspects of training into current programmes and schedules in a complimentary and beneficial way.

• Personalised Programmes

• Bespoke High-level Team Coaching

• Training and sporting performance

• Competitive mindset coaching

• Energetic Training

• Connectivity Therapy

• Integrative System Training

• Injury Prevention, Recovery & Stress Management

• Leadership and Athlete / Team Management

• Rebalancing the System

• Whole Body Wellness