"Best Corporate Training Company 2019"
"Best Corporate Training Company 2019"
Corporate staff wellbeing
Take Responsibility
staff personal safety, energetics, wellbeing
FRT Training & Research Institute
For the cultivation and development of the Individual
Self Defence London
![]() | ![]() | ![]() | ![]() |
---|---|---|---|
![]() | ![]() | ![]() | ![]() |
Advanced Training and Thinking Programmes
AWARDS
Most Client-Focused Corporate Coaching & Training Company 2023
Corporate Training Services of the Year 2023
Best Strategic Training & Coaching Solutions 2022
Corporate Training Company of the Year for 2020
Best Corporate Training Company 2019
Sport, Safety, Preventative Healthcare, Life Skills, Personal Development, Leadership
"Know the smallest things and the biggest things, the shallowest things and the deepest things. As though it were a
straight road mapped out on the ground... From one thing, know ten thousand things. When you attain the Way of Strategy, there will be not one thing you cannot see." The Book of Five Rings
Online & Home Learning
Online Training & Coaching, E-books and Online Courses:
> Choose from any of our subjects for Corporate and learning programmes
> Invest in yourself with topic based E-books, Books and Online Learning
Research Centre
The Research Centre carries out studies in human behaviours and performance to inform the development of our training and learning programmes. See our Research and Press pages for information on studies, articles and recent publications.
"Groundbreaking applications in human training"
Private Training and Coaching for individuals and groups:
> Life Plan Coaching
> Life Architecture
> Mind Body Energy Whole-Body Training
> Wellbeing
> Personal Developmental Training
Find out more here > Coaching Programmes
As Featured in TEDx
Ground breaking Energetics Training and Teaching for:
> Corporate Staff Wellbeing
> Athletes and Performance
> Personal Wellbeing
> Recovery
> Human Development
Find out more here > Human Energetics
MMA, martial arts, self defence, Krav Maga, personal safety, sports science, athlete
Neuroscience

Part of The Body Science Series
Talks, Workshops, Seminars and Corporate Training:
> Neuroscience in Leadership
> Neuroscience in Performance
> The Neuroscience of Resilience
> The Neuroscience of Wellbeing
Training School
The Training School provides year round training for Members, Private clients and Corporate organisations in up to the minute subjects including life skills, personal development, health, fitness, athlete performance and human advancement.
License our curriculums and courses > click here
Corporate Wellbeing & Safety

AWARD WINNING TRAINING
"Most Client-Focused Corporate Coaching & Training Company Award 2023"
"Corporate Training Services of the Year Award 2023"
"Best Strategic Training & Coaching Solutions 2022"
"Corporate Training Company of the Year Award for 2020"
"Best Corporate Training Company Award 2019"
"Top England Coach Award 2018"
"Enjoyable and inspiring! Brilliant instructors with a depth of knowledge and understanding" Exxon Mobil
"Great training and very hands on not just theory. Very professional. Training provided by experts." Yahoo
“Thank you for coming on site to carry out the event for the staff -the day was a great success” Discovery Channel
“Extremely beneficial. Very good and instructive" Aramco
“Hugely insightful, interesting and helpful” Estee Lauder
“This is high level training in an intelligent environment" The Royal College of Physicians
“Excellent. Very helpful and thorough” Lebara
“Very important real life skills learning” High Speed 2
“Brilliant presenters. Information was excellent” MAC Cosmetics
“Brilliant! Exceptional training” Her Majesty's Treasury
"The most dynamic approach to Corporate Safety training"
BP















As Featured In
Our Key Services in Human Development
Personal and Family Mentoring
Advancing Human Behaviours
Specialist Private Life Coaching
Corporate Advanced Wellbeing
Leadership Programme
As Featured on
Clients
BP
Exxon Mobil
Aramco
Fujitsu
Discovery
Channel 4
Red Bull
Yahoo
Estee Lauder
Lebara
Pentland
Pro Vinci
Home House
Knight Frank
General Dental Council
Nomura
Zendesk
FCSC
Biglights
New Zealand High Commisssion
British Airways
Baker Street Quarter
Wheb Group
Moodys
Cooleys
Derwent
Diabetes UK
AskonasHolt
Buzzacotts
Lendlease
BDP
Publicis
Publicis Chemistry
Madame Tussauds
Weil, Gotshal & Manges
Crest Nicholson
Mott MacDonald
Cabinet Office
London Metropolitan Police
City of London Police
British Forces
Bloomberg
HSBC
Lexicon Partners
MAC Cosmetics
Cadburys
Opps Development
Monument
Southbank
Howdens
Running Man 2
Tatler
Conde Nast
Company Magazine
Lion Television
Global Radio
Sundance
BECTU
Its Pretty Green
BBC
World Service
HMRC
Her Majesty's Treasury
The Royal College of Physicians
The Museum of London
The Peabody Trust
Sir Oswald Stoll Trust
National Autistic Society
Phoenix
Think London
Tracie Giles
The Connaught Hotel
Leeds University
University College London
Transport for London
MET Police Cadets
Foundations
City Gateway
Victim Support
Platform 51
Kings College London
London School of Economics
BC Partners
Park Plaza
Seddons
Broadgate Estates
St Mary's School Ascot
Frances Holland
The Mount
Kingston College
Girl Guides
Chingford Foundation School
Thomas's Day Schools
National Australia Bank
Haydons
Advantage Travel
Health Management Ltd
and more...
News
Private Advising & Mentoring Now available worldwide.
Click here to find out more.
Our Latest Awards:
FRT Wins awards for its Corporate Training and its Strategic Training and Coaching Systems
"Most Client-Focused Corporate Training & Coaching Company 2023"
"Corporate Training Services of The Year Award 2023"
"Best Strategic Training & Coaching Solutions Award 2022"
"Corporate Training Company of The Year for 2020 Award"
"Best Corporate Training Company 2019 Award"
FRT Home & Private Learning 2022 Courses list published now.
Dive into incredible subjects and learn at your own pace, from home.
3 new FRT athletes make the grade to join our teaching team.
Opens new Dojos in London and Israel.
"Corporate Training Company of The Year for 2020" Award
Five Rings Training is awarded Corporate Training Company of The Year for 2020.
"Best Corporate Training Company 2019" Award
Five Rings Training is awarded Best Corporate Training Company 2019 for excellence in its field and commitment to innovation.
Five Rings Training's Founder and Leader Kirsty Henderson speaks about The Architecture of The Human System, available at TED Talks.
Part of the Life Architecture series
Five Rings Training's Founder and Owner Kirsty Henderson announced as one of London's top business women.
Our collection of training programmes examining neuroscience, energetics and spinal health in training.
In aid of Walking With The Wounded author Tobias Harwood accounts the experiences of athletes, explorers, survivors, sportsmen and women. Hear and read about our Founder and others interviewed for the project in The Great Traits book and podcasts.
Five Rings Training's Founder and Owner Kirsty Henderson finalist for the Entrepreneur of The Year Award.
FRT Corporate Wellbeing
Five Rings Training's Founder and Owner Kirsty Henderson semi-finalist for Director of The Year Award.
Contact us
Email: info@fiveringstraining.com