Advanced Training and Thinking Programmes
Sport, Safety, Preventative Healthcare, Life Skills, Personal Development, Leadership
Best Corporate Training Company 2019
"Know the smallest things and the biggest things, the shallowest things and the deepest things. As though it were a
straight road mapped out on the ground... From one thing, know ten thousand things. When you attain the Way of Strategy, there will be not one thing you cannot see." The Book of Five Rings
The Training School provides year round training for Members, Private clients and Corporate organisations in up to the minute subjects including life skills, personal development, health, fitness, athlete performance and human advancement.
The Research Centre carries out studies in human behaviours and performance to inform the development of our training and learning programmes. See our Research and Press pages for information on studies, articles and recent publications.
Private Training and Coaching for individuals and groups:
> Life Plan & Performance Coaching
> Mind Body Energy Whole-Body Training
> Personal Defence
> Children's Developmental Training
Online & Home Learning
Books, E-books and Online Courses:
> Choose from any of our subjects for a bespoke home learning programme
> Invest in yourself with topic based E-books, Books and Online Learning
MMA, martial arts, self defence, Krav Maga, personal safety, sports science, athlete
Part of The Body Science Series
Talks, Workshops, Seminars and Corporate Training:
> Neuroscience in Leadership
> Neuroscience in Performance
> The Neuroscience of Resilience
> The Neuroscience of Wellbeing
"Groundbreaking applications in human training"
Ground breaking Energetics Training and Teaching for:
> Corporate Applications
> Athletes and Performance
> Personal Wellbeing
Corporate Wellbeing & Defence
"Best Corporate Training Company 2019"
"Enjoyable and inspiring! Brilliant instructors with a depth of knowledge and understanding" Exxon Mobil
"Great training and very hands on not just theory. Very professional. Training provided by experts." Yahoo
“Thank you for coming on site to carry out the event for the staff -the day was a great success” Discovery Channel
“Extremely beneficial. Very good and instructive" Aramco
“Hugely insightful, interesting and helpful” Estee Lauder
“This is high level training in an intelligent environment" The Royal College of Physicians
“Excellent. Very helpful and thorough” Lebara
“Very important real life skills learning” High Speed 2
“At all times professional and well organised. Extremely impressed” London MET Police
“Brilliant presenters. Information was excellent” MAC Cosmetics
“Brilliant! Exceptional training” Her Majesty's Treasury
As Featured In
Our Key Subjects in comprehensive Human Development Training
Wellbeing and Lifestyle
Recovery and Resilience
Sport and Education
Leadership and Performance
Preventative Life Skills
Personal Safety and Self Defence
As Featured at
General Dental Council
New Zealand High Commisssion
Baker Street Quarter
Weil, Gotshal & Manges
London Metropolitan Police
City of London Police
Running Man 2
Its Pretty Green
Her Majesty's Treasury
The Royal College of Physicians
The Museum of London
The Peabody Trust
Sir Oswald Stoll Trust
National Autistic Society
The Connaught Hotel
University College London
Transport for London
MET Police Cadets
Kings College London
London School of Economics
St Mary's School Ascot
Chingford Foundation School
Thomas's Day Schools
National Australia Bank
Health Management Ltd
Five Rings Training is awarded Best Corporate Training Company 2019 for excellence in its field and commitment to innovation.
Five Rings Training's Founder and Leader Kirsty Henderson speaks about The Architecture of The Human System at TEDxNewcastle.
Five Rings Training's Founder and Owner Kirsty Henderson announced as one of London's top business women.
Our collection of training programmes examining neuroscience, energetics and spinal health in training.
In aid of Walking With The Wounded author Tobias Harwood accounts the experiences of athletes, explorers, survivors, sportsmen and women. Hear and read about our Founder and others interviewed for the project in The Great Traits book and podcasts.
Five Rings Training's Founder and Owner Kirsty Henderson finalist for the Entrepreneur of The Year Award.
FRT Corporate Wellbeing
Five Rings Training's Founder and Owner Kirsty Henderson semi-finalist for Director of The Year Award.