Increasing Human Capabilities
Our specialisms span the applications of one comprehensive Life Cycle Training Spectrum built to empower each individual with the tools they need for life and the environments they enter.
We cover the human needs fields of Risk Prevention & Security, Health & Wellbeing, Personal Development and Elite Performance, and with a deep understanding of how to build, sustain and recover the human system, we deliver carefully developed Lessons to help you remove fear, advance wellbeing, build life stability, develop as a person, increase your capabilities and enable you to grow, elevate and align.
Pioneering Training & Research
Our Awards
Some of our recent awards:
Human Development Research Institute Award 2026
Award for Innovation in Education 2025
Human Development Training Award 2025
Award of Excellence 2025
Most Advanced Training Solutions Award 2024
Founder Fellowship of The Association For Coaching 2023
Best Strategic Training & Coaching Solutions Award 2022
Corporate Training Company of The Year 2020
Best Corporate Training Company Award 2019
FRT Training Spectrum
One spectrum of training spanning the needs of the human life cycle




Personal Safety
Security & Defence
Crisis Prevention
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Injury Prevention
Preventative Healthcare
RECOVERY
Stress & Trauma Recovery
System Rebuild
Injury Recovery
True Wellness Knowledge
Life Coaching
Wellness Education
PERSONAL DEVELOPMENT
Personal Development
Learning & Development
Study Courses
Advanced Coaching
Elite Athlete
Leaders
Advanced Studies Series
Increasing Human Capabilities
One Training Spectrum | Multiple Applications
To fully equip you for the whole Human Life Cycle
01
Applications
Working along one spectrum of applications. Using keying, recovery, development and growth mechanisms for:
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Athlete training and Elite Performance
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Leadership
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Personal Advancement
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Personal Development
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Rebalancing the system, life wellbeing
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Recovery from stress, trauma & ptsd
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Preventative healthcare, injury prevention
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Preventative safety, security
FRT Systems are used by:
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British Soldiers
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Competitive and elite athletes
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Leaders
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Companies, Organisations & Government Departments for staff training
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Educational Institutions for education curriculum
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Individuals interested in preventative healthcare
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Individuals who enjoy self improvement & personal development
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Those seeking fulfilment, purpose and inner peace.
02
Training Systems
Our Training Systems are developed from one root training architecture mapped out to tackle the full spectrum of needs of the whole human life cycle.
Our mission is to equip those we train with the full capability to meet their own human needs and thrive in life, putting tools in their hands for their own prevention, recovery, balance, development, advancement and alignment.
Our Sectors
Equipping You in
The Human Needs Fields
of
Risk Prevention & Security, Health & Wellbeing, Personal Development and Elite Performance

True Wellness begins with knowledge, followed by building the discipline to apply that knowledge in a committed way to your personal lifestyle and daily habits. Our Health & Wellness education works in a multi-layered approach: it firstly lays out a simple framework you can work to, suitable for use throughout the whole life cycle. Read more here
Embodying The Truth

Elite Performance is often viewed as conquering a major feat, being successful in achieving an arduous but high achieving goal, having a successful high performance career for a time, but what does it mean for the whole life cycle?
Human Equipping


"By removing fear on a day to day basis, we enable humans to thrive"
Fear is a debilitator. Alertness, awareness, primal protective response mechanisms, by contrast, abilitate. In the study of Increasing Human Capabilities we want to remove debilitators and increase that which abilitates. Read more here
Be Ready

At a time when humans need to be building knowledge and capabilities in certainty, resilience, prevention and recovery, mental and physical reprogramming, how to be steadfast, hopeful, and know the processes which bring about inner peace, they are distracted.
Turning Inward to Raise Higher
Our Clients
UK & International
all our private clients' identities are protected
Aramco
Air BnB
Askonas Holt
Amec Foster Wheeler
Aspect
Acorn
Amythest Risk
British Airways
BBG Aviation
BBC
BCG
BP
Buzzacott
BDP
Baker Street Quarter Partnership
BC Partners
BECTU
BLAG Magazine
Bliss Magazine
BCG
Bank of New Zealand
Big Light
Channel 4
Cabinet Office
Catapult Connected Places
Crest Nicholson
Conde Nast
Company Magazine
Cadburys
City of London
Cooleys
City of London Police
City Gateway
Canary Wharf
Citrix
Closer
Cavendish Education
Chingford Foundation School
Discovery Communications
Diabetes UK
Exxon Mobil
Estee Lauder
Fujitsu
FCA
FSO
Foundations UK
FSCS
Foreign Office
Francis Holland School
GEP
Global Radio
The General Dental Council
Grosvenor Estates
HMRC
HM Treasury
HS2
Halfords Media
Howdens
Home House
Healthcare at Home
Healthcare Management Ltd
Highclere Investors
House of Fraser
Highgate School
IAG
ING
Islington Council
Imperial College
Ibstock School
Its Pretty Green
JP Morgan
John Allison Land & Research
Knight Frank
KSPA
KCWC
Kings House School
Kings College London
Lady Eleanor Holles School
London & Partners
Lexicon Partners
London MET Police
Lion TV
Linklaters
LCP
Lendlease
Lebara
London MET Police Cadets
London School of Economics
MacGuire Woods
Morgan Lewis
Middlesex University
Madam Taussauds
Monument
Mott MacDonald
The Museum of London
Moodys
MAC Cosmetics
Mill Hill International
Fulham Prep
National Australia Bank
Nutshell TV
NHS
Nomura
NAS
New Zealand High Commission
Newhall School
North London Collegiate
Ocean Media
Octopus Energy
Opps Development
Peabody Trust
Park Plaza Hotels
Platform 51
Pheonix Housing
Pentland Group
Prov Vinci
Publicis Chemistry
Portman Estates
Poker Stars
Phoenix School
Raddison Blu
The Royal College of Physicians
Running Man 2
Relaxa
Red Bull
Safer Communities
Sundance
Southbank London
South Bank International
St Marys School Ascot
Sneddons
Stretchers Solicitors
Sussex Police
Sir Oswald Stoll Trust
Tatler
Talk Radio
Tracy Giles
Trinity School
Ursuline Academy
University College London Hospital
University College London
University College School
Weil, Gotshal & Manges
WHEB Group
Woldinghame School
YMCA
Yahoo
Zendesk
and more....
