Our philosophy is based on understanding the body as an energy system. We respect the Zen disciplines of meditation, mindfulness and living in the moment and coach comprehensive training systems which uniquely train mind, body, energetic system and spirit in unison. This is the route we choose for health, peace, balance and fulfillment of lifepath. 

Our focus is on the development and cultivation of the Individual, as change at a societal level, begins and ends with each one of us. We encourage individuals to train towards self responsibility in all they do, from tackling the challenges of day to day life, creating and maintaining personal wellbeing, fulfilling their full potential, being able to protect themselves and others and developing an awareness which will lead to a path of constant self development and personal advancement.

The knowledge and way brought to the fore of our programmes is that which we have trained in, and live, ourselves. With a deep understanding of traditional Budo training, we teach and study strategy, how to understand the link between mind and matter, how we impact upon our environment, how our environments impact upon us, teaching the requirement and necessity for self responsibility at all levels. 

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