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FRT Training & Research Institute
For the Cultivation and Development of the Individual
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Life & Wellness Coaching
Health & Wellbeing
Purpose
Fulfilment
Life Coaching
Our Life Coaching draws together all aspects of living: physical, mental, energetic and spiritual.
Helping you develop as an individual, it drives you towards your potential, increases your capacity and builds your daily habits and belief systems for a more fulfilling and spiritually aligned life.
Life Coaching
Physical & Spiritual
Our Life Coaching gives you an opportunity to work privately with a Coach to remove blocks, change limiting beliefs and increase more alignment in all areas of life.
Throughout our lives we need to learn how to recover, how to build, how to create our own wellbeing and fulfilment, how to live our purpose and how to spiritually align. This can be difficult to do when reading conflicting and segregated items of information on the internet and hence working with a Life Coach can provide you with the teaching and guidance you need and is relevant to you.
Contact us to book Life Coaching and stay connected for links to our new online access-anytime courses.
Health and Wellness
Health & Wellness Coaching teaches you how to holistically improve your health giving you healthy living plans, and diving into the deeper subjects of energetic and emotional wellness which consequently impact our physical and mental health.
With a focus on preventative healthcare and natural solutions for life betterment, we teach you how to implement healthy habits and widen your knowledge of Health & Wellness Whole Body Connectivity,
This series offers 1-1 Online Coaching Sessions and short online anytime-access courses.
Contact us today to book coaching and stay connected for links to our new courses.
The Life Coaching Retreat
The Retreat unleashes your potential in a way which lifts up every part of your life; mentally, physically, energetically and spiritually, energizing you and connecting you to your passions and purpose whilst providing you with a sustainable framework to maintain your results.
A combination of wholistic
physical training, nutritional planning, meditation, energetic training, mental patterning plus physical and spiritual Life Coaching, The Retreat comprises of group classes, quiet contemplation, discussion time, private consultations and tailored personalised programmes for each attendee.
Available for Private group bookings, and for individuals to register for waiting list.