Five Rings Training wins Corporate Training Company of The Year 2020 for excellence and innovation in its content and delivery of its corporate training. 

Five Rings Training has been awarded Best Corporate Training Company 2019.

To help celebrate, we’ve added some exciting new topics to our Corporate Training Programme now available for companies in UK and EMEA. Book now on the links at the bottom of this page for Traini...

Kirsty Henderson speaks about The Architecture of The Human System at TEDxNewcastle. Watch her talk on youtube here:

Five Rings Training Founder, Architect and athlete Kirsty Henderson takes a journey through the processes of building ourselves for better resilience, he...

We're pleased to announce that FRT Founder Kirsty Henderson was selected as a Finalist for The Entrepreneur of The Year Award for her work in founding Five Rings Training and Personal Safety London. 

Find out more about Five Rings Training at www.fiveringstraining.com

Pe...

FRT Founder Kirsty Henderson is announced one of London's Top Business Women.

For her work in founding Five Rings Training and Personal Safety London, Kirsty Henderson received in this years Women in Business Awards:

Nominations for 6 categories: 

Entrepreneur of The...

Kirsty Henderson speaks at TEDxNewcastle on The Architecture of The Human System.

As part of the Life Architecture series FRT Founder, Architect and Athlete Kirsty Henderson takes a journey through the processes of building ourselves for better resilience, health and fu...

Kirsty Henderson speaks to 1100 people today about the Architecture of The Human System at The Sage in Gateshead as part of the line-up of speakers for today's TEDxNewcastle.

As part of the Life Architecture series, Kirsty Henderson takes a journey through the processes...

Kirsty Henderson is interviewed by author Tobias Harwood in a podcast for The Great Traits Project about her journey through Architecture, Training, to founding Five Rings Training and studying theology.

The podcast will feature soon at our online academy.

Find out...

Kirsty Henderson shares some of her insights with Author Tobias Harwood for The Great Traits Project. Listen to the podcast here. 

About the Project: 

The Great Traits Project investigates the behaviour and beliefs behind phenomenal feats.

We introduce you to individ...

Kirsty Henderson features in Great Traits, the book by author Tobias Harwood which investigates the behaviour and beliefs behind phenomenal feats. 

Great Traits reveals the 5 character traits which drive incredible individuals and exceptional achievements. Tobias Harwoo...

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