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What's New in Home & Online Learning

Learning from Home & Online at Five Rings Training offers you the ability to dive into all our subjects and travel at your own pace with the teaching and mentorship guidance of your very own Five Rings Coach.

From bite sized individual modules for the topic-curious, to 3 month and 12 month courses for those wishing to explore and learn further, there's opportunity to start learning immediately, from the comfort of your home, laptop or commute.

Built via an engaging mixed-media format of podcasts, videos, Live Zooms, Live Calls, email support and home programming, our courses can be studied from anywhere in the world, travelling through fascinating subjects at your very own pace. Groundbreaking content and your own personally assigned Coach to guide you every step of your Way, see a selection of topics available below:






Human Energetics

Total System Training

Advancing Wellbeing


Life Plan Coaching

Private Advising

Life Coaching & Mentorship


Life Architecture Series

- A series of Year long courses from The Architecture of The Human System. See the TED Talk here >

Energetics Anatomy & Strategy

Human Programming: Techniques & Outcomes

Outlasting: New Theory in Endurance & Recovery

Connectivity Therapy

Physical Spiritual: A Mapping of the Human System

"I have found the course I am currently studying to be transformative and nourishing" Private Student of the Advanced Studies Course series

"I found it not only extremely useful but truly inspiring." Private Student of the Core Course series

"Knowing that Kirsty has my back in an honest, compassionate and unbiased manner has enabled me to face my deepest fears, grow and bring out the best in me." Private Client of the Private Advising

"I have found it to be the most useful and effective work I have done." Private Student of the Advanced Studies Course series

"Since starting my coaching journey with Kirsty last year, I can honestly say that her support and guidance has played a pivotal role in helping me make positive changes to all area of my life.Kirsty's insight and knowledge, particularly in areas of energetic and human behaviour has simply been invaluable." Private Client of Life Plan Coaching

"Thank you once again for the brilliant course, everybody found it enormously relevant and interesting! We are all really keen to learn more from you." Corporate Client of the Core Course series

"The information contained in this course is so rich" Private Student of the Advanced Studies Course series

Find out more about our Private Advising and Private Group Retreats.

Visit and contact us on +44(0)203 642 0872


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